Acupressure Mat with Cushion and Storage Bag - 8000+ Points - Blue

"When you order the nail mat you will receive:

1 nail mat
1 nail cushion
1 storage bag"

The nail mat has a size of 68x42x2 centimeters and the massage cushion has a size of 37x15x10 centimeters. This size ensures that you can take place with your entire upper body on the shakti mat and can therefore relax completely.

"An acupressure mat is very easy to use. Once you have placed the massage mat and the cushion on the floor, take a seat on the mat. Make sure that the massage cushion fits well and that your entire back takes place on the mat.

Depending on how often you have used a spike mat, you can decide for yourself how long you will sit on the mat. If you are a beginner, we recommend that you start slowly with 5 minutes and gradually build it up. We recommend that you sit on the mat for a maximum of 20 minutes."

"A nail mat, also called an acupressure mat or shakti mat, contains 230 massage elements with no less than 6210 acupressure points. In addition, it is supplied as standard including a nail cushion and storage bag. The massage cushion also has 57 massage elements with 1539 acupressure points.

In total, this set has 7749 acupressure points on 287 nail points."