Neck Stretcher Neck Massager - Blue

The neck massager has 3 different positions that are easy to set. By setting the part with the acupressure points in a different position, you increase or decrease the arc of the neck stretcher. The dimensions of the positions are:

Stand 1: 9 centimeter
Stand 2: 10.5 centimeter
Position 3: 12 centimeters

The back stretcher with neck massage function works very simply and is easy to use. When you take the neck stretcher out of the packaging you will see that it consists of 3 parts: the base, the foam strip and the adjustable part with acupuncture points.

1. First, apply the foam/foam band to the adjustable part as shown in the photos. This can be done very easily by pulling the strip through the 2 slots.
2. Once the foam strip is in place, you can click the other two parts together. We recommend always starting at the lowest setting (9 centimeters).
3. Once you have clicked the neck massager together you can start using it. Sit on a flat surface and slide the widest part of the neck stretcher against the back of your buttocks.
4. Once the back stretcher is positioned correctly, slowly lean back until you are lying completely on the back stretcher.
5. Lie still and make sure you are as comfortable as possible. It may feel a bit strange at first because you are loosening/relaxing the tight back and neck muscles but this is not a problem.
6. If your body hurts, we recommend you to be more careful and perhaps start by placing the neck stretcher against the back of your chair. This way, there is less pressure on your back but you will get used to the feeling and you will still experience positive effects.

The neck stretcher can be used lying down, sitting or leaning.

For extra stimulation and acupressure, it is also possible to perform exercises or movements when you have taken a seat on the back stretcher. Below we have explained some variations, you can also look at the images at the top of this page for examples of the exercises.

- Lying flat
- Arms stretched above the body. This extends the shoulder blades, which affects other parts of the back.
- Arms flat on the ground extended at shoulder height.
- Knees raised (or variation with 1 knee raised)
- Arms above head/hands on neck

Furthermore, there are many variations and movements possible. It is important to always consider how the body feels with a certain movement. If a movement does not provide extra relaxation in your back, we advise you not to continue.

In addition to the regular acupressure points on the backstretcher, this neck stretcher also contains 11 extra magnetic points. 8 of these points are located on your back and 3 in the neck. These points provide, in addition to the acupressure, extra relaxation in the neck and back