Knee Pillow for Bed (Side Sleeper Pillow) with Strap

"The average person sleeps about 8 hours a day and the majority of people, as much as 74%, sleep on their side. For many, this is one of the most comfortable ways to sleep.

However, sleeping on your side is not always ideal for the posture of your body, joints and muscles. Sleeping on your side ensures that both your leg and your back are not in a straight position, causing your spine to be twisted. This can cause you to be uncomfortable during and after sleeping.

To improve your posture while sleeping, you can use a leg pillow. This orthopedic leg pillow ensures that your body is aligned again, supports your spine and prevents an uncomfortable posture. A knee pillow, or side sleeping pillow, is designed with an ergonomic design so that you do not even notice that it is there while sleeping!"

"There are several ways to use a lap cushion, below we will explain some of the ways:

If you are lying on your side in bed: place the leg pillow between your two upper or lower legs so that your legs are parallel to each other. This prevents your upper leg from taking an unusual bent position and prevents an uncomfortable position.
If you are lying on the couch: place the body pillow under one of your legs to make sure it is higher. This position is especially applicable if you want more comfort in your ankle or foot.
If you are lying on your side in bed: place the item directly on the mattress for the lower leg. Now place the upper leg on the pillow. This will prevent the knee of the upper leg from making an unusual 'bend'."